Mayshad CHOICE

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Mayshad CHOICE

300 Park Avenue, 12th Fl

New York, NY 10022

December 2020

Awaken Your Creativity

December 2 @ 8:00 AM - 9:00 AM EST
Virtual NY
Free

Wednesday Wellness 8/19/20 8AM EST About This Event Join Paula for for a Kundalini yoga class with words of wisdom for thriving in today's modern world. Explore who you are as an individual and connect to a warm and welcoming community. Paula guides you through breath work, sets of yogic postures, mantra & meditation designed to strengthen the physical body especially the nervous, immune and glandular systems. Leave the class feeling radiant like you've gone to therapy, had a swim…

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